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Flower Child menu

12 dishes across 5 sections $20 to $30 American Restaurant

Prices transcribed from the printed menu, last checked

Menu Flower Child photo menu 1
Photographed in store, August 2026. See all 4 pages

Photos of the printed menu

Photographed in store in August 2026. The dish list below covers everything we could read clearly; the full card has more.

Build Your Own Family Meal 25 dishes

  • Large Chicken $26.45

    (Gluten-Free)

  • Large Salmon $37.50

    (Gluten-Free)

  • Large Roasted Broccoli $17.10

    lemon, garlic, parmesan bread crumb (Vegetarian)

  • Large Olive Oil Roasted Vegetables $17.10

    cauliflower, broccoli, heirloom carrot, green bean, lemon, thyme (Vegan, Gluten-Free)

  • Gluten-Free Chocolate Chip Cashew Cookies $13.50

    Four of our Gluten-Free Chocolate Chip Cashew Cookies (Vegetarian, Gluten-Free)

  • Double Chocolate Almond Brownies $19.85

    cocoa nib, toasted almond (Vegetarian and Gluten-Free)

  • Large Turkey & Avocado Cobb Salad $30.90

    romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette (Gluten-Free)

  • Large GF Mac & Cheese $17.10

    aged white cheddar, parmesan (Vegetarian, Gluten-Free)

  • Large Roasted Heirloom Carrots $17.10

    za'atar spice, whipped feta, herb chermoula (Vegetarian, Gluten-Free)

  • Large Kale Side Salad $17.10

    lemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)

  • Large Spring Ingredient $29.50

    charred snap pea, asparagus, farro, arugula, golden beet, sheep's feta, mint, pistachio, chia seed vinaigrette (Vegetarian)

  • Large Smashed Gold Potato $17.10

    roasted garlic & thyme (Vegetarian, Gluten-Free)

  • Large Chopped Vegetable Salad $23.70

    organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette (Vegan, Gluten-Free)

  • Large Grilled Asparagus Mujadara $17.10

    green lentil, charred onion rice, lemon yogurt (Vegetarian, Gluten-Free)

  • Large Simple Steamed Brown Rice $17.10

  • Large Ginger Miso Crunch Salad $23.70

    carrot zoodles, zucchini, red pepper, cabbage, mint, cashew, sesame seed, asian dressing (Vegan, Gluten-Free)

  • Large Avocado Caesar Salad $23.70

    romaine, parmesan bread crumb, chive, avocado caesar dressing

  • Large Sweet Corn & Quinoa $17.10

    greek yogurt

  • Large Steak $33.10

    served medium (Gluten-Free)

  • Large Shrimp $34.20

    (Gluten-Free)

  • Large Tofu $20.95

    (Vegan, Gluten-Free)

  • Large Red Chile Glazed Sweet Potato $17.10

    with bok choy & sesame seed (Vegan, Gluten-Free)

  • Large Pineapple, Mandarin Orange, Organic Red Grape $17.10

    (Vegan, Gluten-Free)

  • Large Cauliflower "Risotto" $17.10

    cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)

  • Large Brussels Sprouts & Organic Kale Salad $23.70

    red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette (Vegetarian, Gluten-Free)

Extras 1 dishes

  • Napkins & Utensils $0.00

Bowls 9 dishes

  • Peruvian Braised Beef $18.70

    aji amarillo, jasmine rice, black bean sofrito, pickle, cilantro, salsa verde (Gluten-Free)

  • "Forbidden" Rice Bowl $13.20

    black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin (Vegan, Gluten-Free)

  • Mediterranean Chicken Kabob $17.95

    summer squash, portobello mushroom, bell pepper, harissa, yogurt sauce, quinoa rice, greek salad (Gluten-Free)

  • Chicken Enchiladas $17.40

    guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado (Gluten-Free)

  • Mother Earth Bowl $13.75

    ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed (Vegan)

  • Yellowfin Tuna Poke $20.40

    sushi rice, spicy tuna, snap pea, scallion, cucumber salad, pickled ginger, avocado, furikake, yuzu ponzu

  • Glow Bowl $13.20

    sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce (Vegan, Gluten-Free)

  • Chicken Yakisoba Noodles $17.95

    grilled chicken thigh, wok seared vegetables, spicy sesame garlic sauce, roasted cashew

  • Bang Bang Beef $18.70

    marinated steak, caramelized sweet potato, bell pepper, tomato, onion, cilantro, crispy corn, steamed rice

Single Sides 15 dishes

  • Smashed Gold Potato $6.35

    roasted garlic & thyme (Vegetarian, Gluten-Free)

  • Gluten Free Pita Bread $2.50

  • Sweet Corn & Quinoa $6.35

    with greek yogurt (Vegetarian, Gluten-Free)

  • Pita Bread $1.40

  • Red Chile Glazed Sweet Potato $6.35

    with bok choy & sesame seed (Vegan, Gluten-Free)

  • Grilled Asparagus Mujadara $6.35

    green lentil, charred onion rice, lemon yogurt (Vegetarian, Gluten-Free)

  • Roasted Sweet Potato Fries $6.35

    buttermilk yogurt ranch (Vegetarian, Gluten-Free)

  • Pineapple, Mandarin Orange, Organic Red Grape $6.35

    (Vegan, Gluten-Free)

  • Roasted Heirloom Carrots $6.35

    za'atar spice, whipped feta, herb chermoula (Vegetarian, Gluten-Free)

  • Simple Steamed Brown Rice $6.35

    (Vegan, Gluten-Free)

  • Cauliflower "Risotto" $6.35

    cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)

  • Olive Oil Roasted Vegetables $6.35

    cauliflower, broccoli, heirloom carrot, green bean, lemon, thyme (Vegan, Gluten-Free)

  • Roasted Broccoli $6.35

    with lemon, garlic, parmesan, bread crumb (Vegetarian)

  • Gluten-Free Mac & Cheese $6.35

    aged white cheddar, parmesan (Vegetarian, Gluten-Free)

  • Kale Side Salad $6.35

    lemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)

Healthy Kids 5 dishes

  • Kids Chicken Plate $9.90

    includes 2 sides

  • Kids Steak Plate $9.90

    includes two sides

  • Kids Tofu Plate $9.90

    includes two sides

  • Kids Vegetarian Plate (No Protein) $9.90

    includes 3 sides

  • Kids Salmon Plate $14.10

    includes two sides

Drinks & Desserts 13 dishes

  • Double Chocolate Almond Brownie $5.25

    cocoa nib, toasted almond (Vegetarian, Gluten-Free)

  • Signature Rose Petal Lemonade $4.45

  • Loose Leaf Hot Tea $4.45

  • Vegan Gluten-Free Chocolate Pudding $5.80

  • Draft Kombucha $7.70

  • Gluten-Free Lemon Olive Oil Cake $4.15

  • Sparkling Water $3.90

  • Illy Cold Brew $6.35

    8.5oz can of illy Ready to Drink Cold Brew

  • Arnold Palmer $4.45

    Half iced tea, half lemonade.

  • Passionfruit Black Iced Tea $4.45

  • Gluten-Free Chocolate Chip Cashew Cookie $3.60

    cashew, gluten-free flour, dark chocolate, vanilla, coconut flake, butter, brown sugar, evaporated cane sugar, eggs, milk powder, baking soda (Vegetarian, Gluten- Free)

  • Mango Sencha Green Iced Tea $4.45

  • Proud Source Water $3.90

    Proud Source Naturally Alkaline Spring Water

Family Meal 5 dishes

  • Family Meal - Salmon $89.30

  • Family Meal - Chicken $78.25

  • Family Meal - Shrimp $89.30

  • Family Meal - Tofu $78.25

  • Family Meal - Steak $89.30

Proteins 5 dishes

  • Shrimp $8.00

    (Gluten-Free)

  • Tofu $4.95

    (Vegan, Gluten-Free)

  • Chicken $6.60

    (Gluten-Free)

  • Salmon $8.25

    (Gluten-Free)

  • Steak $8.25

    served medium (Gluten-Free)

Wraps 4 dishes

  • Carolina BBQ Chicken Wrap $14.30

    kombucha bbq, pepperjack, coleslaw, b & b pickle

  • The Rebel "French Dip"* $15.20

    grass-fed steak, charred onion, arugula, creamy horseradish, fontina cheese, bone broth *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

  • Black Bean Falafel Wrap $12.65

    hummus, tomato, pickled red onion, arugula, romaine, mediterranean herbs, tzatziki (Vegan)

  • Flying Avocado Wrap $13.75

    roasted turkey, gouda, romaine, tomato, avocado hummus

Salads 6 dishes

  • Spring Ingredient $14.90

    charred snap pea, asparagus, farro, arugula, golden beet, sheep's feta, mint, pistachio, chia seed vinaigrette (Vegetarian)

  • Ginger Miso Crunch Salad $11.85

    carrot zoodles, zucchini, red pepper, cabbage, mint, cashew, sesame seed, asian dressing (Vegan, Gluten-Free)

  • Brussels Sprouts & Organic Kale Salad $11.85

    red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette (Vegetarian, Gluten-Free)

  • Avocado Caesar Salad $12.40

    romaine, parmesan, bread crumb, chive, avocado caesar dressing (Vegetarian)

  • Turkey & Avocado Cobb Salad $15.95

    romaine, arugula, red cabbage, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette (Gluten-Free)

  • Chopped Vegetable Salad $12.40

    organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette (Vegan, Gluten-Free)

Entrées 6 dishes

  • Salmon Plate $19.05

    includes 2 sides

  • Tofu Plate $14.85

    includes 2 sides

  • Steak Plate $18.70

    includes 2 sides served medium

  • Vegetarian Plate (No Protein) $16.50

    includes 3 sides

  • Chicken Plate $17.05

    includes 2 sides

  • Shrimp Plate $18.50

    includes 2 sides

To Start 5 dishes

  • Daily Soup $8.25

  • Avocado Hummus $9.10

    sweet corn, radish, clementine & pumpkin seeds, pita (Vegan)

  • Green Chile Queso $9.90

    chickpea chorizo, white cheddar, yellow corn chips (Vegetarian, Gluten-Free)

  • Classic Hummus $8.00

    sun dried tomato, castelvetrano olive, oregano, pita (Vegan)

  • Crushed Avocado Toast $9.10

    soft egg*, everything spice, white cheddar, E.V.O.O. (Vegetarian)

About these prices

Restaurants change prices without notice, and a menu photographed in August may already be out of date. Treat these figures as a guide, not a quote. If you spot a difference, tell us and we will re-check it.

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